
I started Cardiac Rehab on Monday of this week and I could tell the difference by the time I walked back to my car ....I had muscles that I didn't know I had ...I felt sore as I worked them with the exercises ...I forgot how far the walk space was but it felt like a mile :o( and the bike hurt like hell and was too fast for me...
Today Tuesday , I did a little better...at least I knew what to expect :o)...
Everyone kept saying how well I was doing for the second day...(I think they were just trying to stimulate and cheer me on) which was a nice thing to do...
Monday , I watched some get on the mat to do one exercise session and I thought ..next time I'll try that one...:o( well, today I did and couldn't get my fat butt up :o(..LOL...I had to have about three people helping me up...just couldn't manipulate my legs ...what a trip ...they promised I'd be able to do it when a certain exercise was taught...that's why I shower and not bathe in the tub now...that's the bad part of today...the good thing about today...a lady walked up to me and asked if I knew "Lena Horne", because I look just like her :o).....I used to reply "She has been imitating me all my life", but today I said... I hope she is as fat as I am now, but it was flattering to hear that just maybe I wasn't looking too bad :o)... So I'm blowing smoke up my own butt :o)....
I had another good thing happen today...My oldest grandson Louis, and his wife Renee presented us with a great grand baby girl "Avery Renee Brown"...7.5 lbs 21 inches...I'll post pictures when I receive them..
Cecil and I wondered why we were still here after the bouts of ill health...what a reward for living....The picture came in as I was posting..say hello to Avery and give those cheeks a kiss from GG (great grandma Ginny) :o)
Today Tuesday , I did a little better...at least I knew what to expect :o)...
Everyone kept saying how well I was doing for the second day...(I think they were just trying to stimulate and cheer me on) which was a nice thing to do...
Monday , I watched some get on the mat to do one exercise session and I thought ..next time I'll try that one...:o( well, today I did and couldn't get my fat butt up :o(..LOL...I had to have about three people helping me up...just couldn't manipulate my legs ...what a trip ...they promised I'd be able to do it when a certain exercise was taught...that's why I shower and not bathe in the tub now...that's the bad part of today...the good thing about today...a lady walked up to me and asked if I knew "Lena Horne", because I look just like her :o).....I used to reply "She has been imitating me all my life", but today I said... I hope she is as fat as I am now, but it was flattering to hear that just maybe I wasn't looking too bad :o)... So I'm blowing smoke up my own butt :o)....
I had another good thing happen today...My oldest grandson Louis, and his wife Renee presented us with a great grand baby girl "Avery Renee Brown"...7.5 lbs 21 inches...I'll post pictures when I receive them..
Cecil and I wondered why we were still here after the bouts of ill health...what a reward for living....The picture came in as I was posting..say hello to Avery and give those cheeks a kiss from GG (great grandma Ginny) :o)




